
A Brief History of Trauma: From Wounds and Wars to a Word That Shapes How We Heal
From battlefield shell shock to TikTok hashtags, trauma has travelled far. I trace its evolution - and why our future understanding must be precise.
Matt is an award winning journalist and a fully certified therapist helping bring the world's best mental health, to anyone and everyone.
From battlefield shell shock to TikTok hashtags, trauma has travelled far. I trace its evolution - and why our future understanding must be precise.
The Practice: Therapist Marketing, Demystified
Build visibility, confidence, and connection in just 30 days. Each bite-sized action takes 5-20 minutes, helping therapists grow their practice with ease, authenticity, and no burnout.
The Practice: Therapist Marketing, Demystified
Discover the 5-step playbook I use to find clients: content, partnerships, community, tracking - and the surprising strategy most therapists avoid. Practical, honest, and tested in real practice.
In the UK, private ADHD and autism diagnoses are booming. But critics warn of inadequate assessments, profit-driven practices, and NHS fallout. Who's protecting patients?
The Practice: Therapist Marketing, Demystified
Success in private practice isn't just about a full diary. Learn how to define success on your own terms using a three-lens framework - revenue, impact, and lifestyle - and build a business that feels both sustainable and fulfilling.
Dark Psychology
Picture this: your thumb swipes down, the screen bounces, and-like magic-something new appears. Maybe it's a meme. Maybe it's breaking news. Maybe it's a stranger's face you'll never see again. Each swipe is a gamble. Each refresh a spin of
The mental health field is facing a quiet crisis: therapists are burning out and leaving in record numbers. This article explores why-and what's at stake if they don't stay.
Dark Psychology
Filters and curated feeds promise perfection but deliver anxiety, body dysmorphia, and burnout. Discover how dark psychology fuels Gen Z's comparison trap-and how to resist it.
The Practice: Therapist Marketing, Demystified
Therapists often struggle with asking clients for reviews. Here are 10 practical, ethical ways to invite more Google reviews-without pressure or sales tactics. Learn when to ask, how to keep it HIPAA-safe, and why reviews matter for growing your practice.
Video
If you've ever wondered how politicians can knowingly sign laws that will hurt others, this video explores the psychology behind policy cruelty.
Dark Psychology
From TikTok to Netflix to Amazon, recommendation engines quietly script what Gen Z sees, thinks, and buys-amplifying confirmation bias, exploiting variable rewards, and nudging us into echo chambers while calling it "personalization."
Dark Psychology
The Dark Triad-narcissism, Machiavellianism, psychopathy-explains how charm, manipulation, and coldness intertwine. Learn the traits, the dangers, and how to recognize the three faces of exploitation.