Matt Hussey
The Fee Integrity Workbook
Welcome to The Grey Notes
Welcome to the Grey Notes. My weekly exploration of therapy for an uncertain age.
The Therapist Photography Guide: How to Look Warm, Not Weird, Online
How to Be Seen (Without Selling Out)
Digital FOMO: The Fear of Missing Out in a Hyper-Connected World
In the age of endless feeds and disappearing stories, FOMO isn't a feeling-it's a design feature. Discover how platforms weaponise belonging, scarcity, and comparison to keep us addicted to the illusion of connection.
The Ghosts in Our Heads: Why Halloween's Rituals of Fear and Darkness Might Be the Most Honest Form of Therapy We Have
Halloween isn't just about sweets and screaming - it's a collective therapy session. Exploring how confronting darkness through ritual, fear, and play helps us integrate the ghosts within.