Matt Hussey

Today I was woken up at 5am by my dog who just wanted to say hey - before curling up on the bed and going back to sleep for two of the 18 hours she normally spends snoring. While my dog feels great, I've spent most of the

Me and coffee are tight. Coffee is there in the morning, coffee is there when I hit the mid-afternoon wall. Coffee is there in the times where we could go out and do things. But, as we're constantly told, coffee is bad, depending on who you ask. If

For every piece of art, be it a painting, a film or theatre I've seen and thought, "that's bloody amazing" there's an equal amount of work I've looked at and the small angry voice in my head has said, "

Nothing like grappling with the big ideas on a Monday morning eh? Blame Apple. You see, if you own an iPhone - this isn't a dig against Android, I just don't know if they offer the same alerts - on Mondays, it sends you a notification

Mindfulness is big business. Google, Target, and Ford all teach their employees mindfulness. The global wellness industry is now worth $4.5 trillion. Meditation apps such as Headspace and Calm are downloaded in the millions, with Calm –the ‘mental health unicorn’ valued at $1 billion. But while many have heralded

Music messes with our minds. For example: * More drinks are sold in bars when the music is slow-tempo. * Consumers spend 38 percent more time food shopping when the background music is slow. * Shoppers think they are spending longer shopping when they are familiar with the background music in the store,