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When Software Breaks Your Heart: The Hidden Grief of AI Patch-Breakups and the Psychological Cost of Loving a Companion That Can Change Overnight
What happens when your AI companion changes overnight? This piece explores the rise of "patch-breakups"-a new kind of heartbreak caused by software updates that erase the emotional continuity users depend on.
Onboarding Done Right: A Therapist's Guide
When Fear Takes Hold: Why Societies Drift Right, What We're Really Losing, and How Psychology Can Help Us Imagine a Less Angry Future
Marches on the streets. Flags painted on roundabouts. Fear rising online. This article explores why societies turn right in hard times - and how psychology, history, and human connection can help us reimagine a less angry future.
Therapist's Guide to Google Business Profile: Step-by-Step to Claim, Optimise, and Stay Visible in Local Searches
BetterHelp Helped Me Start My Practice-But Staying Too Long Nearly Broke It
A Brief History of Trauma: From Wounds and Wars to a Word That Shapes How We Heal
From battlefield shell shock to TikTok hashtags, trauma has travelled far. I trace its evolution - and why our future understanding must be precise.