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Want to read more? Work less? Lose weight? Join the bloody club. Changing our habits, and by association, our personality is hard. Not so says the University of Zurich. Researchers found that people who wanted to become more self-disciplined in two weeks could by using an app they had

I live in London. Which means if you're not careening towards your destination with a sense of life-or-death-urgency you shouldn't have bothered getting dressed this morning. Turns out there is such a thing as "pavement rage", and I have taken a

If you've been using Twitter lately, or any social network for that matter, you might have noticed things have taken a decidedly grim turn. And with good reason. Be it the economy, job losses, the global leaders who seem to be competing for the title of most awful.

Today I was woken up at 5am by my dog who just wanted to say hey - before curling up on the bed and going back to sleep for two of the 18 hours she normally spends snoring. While my dog feels great, I've spent most of the day

Me and coffee are tight. Coffee is there in the morning, coffee is there when I hit the mid-afternoon wall. Coffee is there in the times where we could go out and do things. But, as we're constantly told, coffee is bad, depending on who you ask.

For every piece of art, be it a painting, a film or theatre I've seen and thought, "that's bloody amazing" there's an equal amount of work I've looked at and the small angry voice in my head has said, "

Nothing like grappling with the big ideas on a Monday morning eh? Blame Apple. You see, if you own an iPhone - this isn't a dig against Android, I just don't know if they offer the same alerts - on Mondays, it sends you a notification about how