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The Grey Method

An approach for therapists who want to work more honestly, more relationally, and more alive to the uncertainty that defines our age.

The Grey Method

Welcome to The Grey Notes

Welcome to the Grey Notes. My weekly exploration of therapy for an uncertain age.

The Brink – Making sense of the modern mind

Long-form essays about psychology, technology, and the emotional undercurrents of modern life — for readers who want to feel something real.

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The Brink – Making sense of the modern mind

Long-form essays about psychology, technology, and the emotional undercurrents of modern life — for readers who want to feel something real.