The Grey Method - A therapy for an uncertain age

The Grey Method is a new way of thinking about therapy - one that begins not from answers, but from presence, humility, and the courage to stay with what's unclear.

The Grey Method - A therapy for an uncertain age

Modern therapy has become polished, structured, and afraid of being wrong.
But real work rarely fits the manual. It happens in the fog - between what we know and what we can't yet name.

The Grey Method began as a quiet rebellion against the pressure to be sure. It's an approach for therapists who want to work more honestly, more relationally, and more alive to the uncertainty that defines our age.

Join the Grey List

Receive the first essays, reflections, and event invites as the method unfolds.Subscribers get early access to:

  • Grey Notes - short weekly reflections on uncertainty in therapy
  • Live Conversations - open discussions and early trainings
  • Community Invitations - for practitioners drawn to this way of working

No noise, no spam, no formulas. Just the unfolding of something real.